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Foods that Increase Semen- Cum Increasing Foods for Powerful Ejaculations

Foods that Increase Semen

Your diet is not just something to satisfy your taste buds. It is the most important source of nutrients that your body needs in order to function properly. There are some foods that can help increase semen production in your body and make you ejaculate more cum.

Here are some of such Foods that Increase Semen:

  • Water- Most of do not realize the importance of water when it comes to sexual or reproductive health. It is one of the most important resources when trying to increase your cum load with the help of natural diet and nutrition. Water plays a  pivotal role in sperm or semen production. You must drink plenty of water to avoid dehydration which often results in poor semen or sperm production.
  • Saw Palmetto: This is one of the most effective herbs that can help you produce more semen. It has been used by Native Americans to treat various sort of urinary and sexual disorders. It helps stimulate the semen producing glands since it is rich in fatty acids and phytosterols and assists in semen production. Not only this saw palmetto also helps treat erectile dysfunction by improving blood flow to the penis. There is another benefit of this herb- it helps in arresting hair fall!
  • Zinc: Zinc is the most vital mineral that your body requires as far as your sexual and reproductive health is concerned. It not only increases sperm production but also helps boost sperm motility. It is great for increasing fertility in men. Coupled with amino acids like L-Carnitine and L-Arginine, zinc should increase ejaculate volume significantly. Good sources of zinc include oysters, red meat and poultry. You can also find zinc in beans, nuts, whole grains and dairy products.
  • L-Arginine: One of the most common natural amino acids, L-Arginine is known to boost male fertility and improve overall sperm quality. Good sources of arginine include dairy products, beef, granola, oatmeal, nuts, and some energy drinks.
  • L-Carnitine: This compound is biosynthesized from the amino acids lysine and methionine. L-Carnitine plays a powerful role in sperm formation, sperm maturation, and the maintenance of sperm quality.

Besides the above, celery, pumpkin seeds, sunflower seeds, pineapple juice etc., are also known to increase semen production in men naturally.

However, the best way to increase your cum load is with the help of natural or herbal semen enhancers that are a mix of various herbs, minerals and nutrients that not only increase semen production but also ensure rock solid erections and increase your sex drive. Not only this, such semen enhancers also help increase the force with which you ejaculate so that you can experience intense earth shattering orgasms.

The top semen enhancers include:

Performer5 is the ultimate semen enhancer for men. It is a product that I have personally tried and highly recommend. Not only does it increase your cum load by up to 500% within a few months but also help ensure stiffer and longer lasting erections.

Unlike other semen supplements, it is a dual ejaculation system that consists of Vit5 and Performer5. Vit5 is a power pack formula to replenish your body with all the nutrients, minerals and amino acids that it needs to boost your semen volume. Performer5 is packed with age proven herbs and other ingredients that not only boost your semen production but also help you get over other ejaculatory concerns such as premature ejaculation etc.,

It is a rich blend of zinc inlcuding zinc gluconate and zinc asparate, l-arginine, l-carnitine, l-glysine etc., It also contains Pomegranate 70% Ellagen which not only helps boost libido or sex drive in men but also helps increase the production of nitric oxide which is important to help you get rock solid erections.

There are no side effects and a whole lot of bonuses that come with it.

Check out my Unbiased Performer5 Review by clicking here

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